Weekly Classes:

Tai Chi Classes:

Suitable all levels - Beginners to Advanced

Classes are accessible to all levels. New students are welcome to start at any time of the year.


Content:

Yang Style Tai Chi and Phoenix Tai Chi Qigong


Tai Chi:

Traditional Yang Style 108 Postures Long Form

Tuesdays: 7.20-8.20pm  Wesley Memorial Hall, Wesley Street, REDRUTH, TR15 2EG (free parking)


Tai Chi Qigong:

Phoenix in Graceful Clouds of Blessing

Thursdays: 6.30-7.30pm & 7.45-8.45pm  St. Anta Church Hall, Porthrepta Road, CARBIS BAY, TR26 2LD (free parking)


********


Qigong Classes:

Suitable all levels - Beginners to Advanced

Classes are accessible to all levels. New students are welcome to start at any time of the year.


Content:

Note: New sets are introduced throughout the year, approximately each quarter, usually concluding with a Qigong Workshop - the sets are taught whole class, repeating the movement sequences for revisions.

Please see Home page Qigong Syllabus for range of content.

Daoyin Yang Sheng Gong 12 Fa Qigong Exercises ~ Monday Qigong Class

Wu Qin Xi (5 Animals Play) Qigong Exercises ~ Sunday & Tuesday Qigong Classes


Qigong can be practised as a discipline within itself, and as a complement to Tai Chi.


Sundays: 10.30-11.30am  Kate Newby Pilates Studio, Parade Chambers, 10 Parade Street, PENZANCE, TR18 4BU

Mondays: 9.45-10.45am St. Anta Church Hall, Porthrepta Road, CARBIS BAY, TR26 2LD (free parking)

Tuesdays:  6.15-7.15pm Wesley Memorial Hall, Wesley Street, REDRUTH, TR15 2EG (free parking)

+

Mondays: 2.30-3.30pm St. Ives Breathers @ Carbis Bay, St. Anta Church Hall (full address above)

*Seated Qigong session with the ‘St. Ives Breathers Club’ - this group meets in Carbis Bay alternate Monday afternoons to assist people suffering from Chronic Obstructive Pulmonary Disease (COPD), Asthma, Emphysema and general breathlessness. The group have fun afternoons, with light exercise, a cup of tea and friendly supportive company.

If you would like to know more about this group then please contact to be provided with contact details.


Notes:

'Drop-in' to additional classes are welcome - please contact to confirm availability.

For further details about any of these classes and/or Private Lessons please check the FAQs tab, and/or contact.


-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


Monthly Classes:

Weapons & TAG Suitable - Experienced and Advanced students only
- please contact to discuss -

 

Taijiquan Advanced Group (TAG)

Yang Style 42-Step Taijijian (Straight Sword)

Liu Zi Jue (6 Healing Sounds) Health Qigong

Taijiquan Advanced Group (TAG) is by invitation only

If interested in Taijijian (Straight Sword) and/or 6 Healing Sounds Health Qigong - please contact for details.

Taijijian (Straight Sword) is suitable for experienced Taijiquan practitioners only, depending on experience it may be possible to assimilate new students to an existing group, or form a new group, and/or supplement with Private Lessons.

Liu Zi Jue (6 Healing Sounds) Health Qigong is suitable all levels - beginners to advanced - please contact for details.

Sundays:

Taijiquan Advanced Group (TAG): 9.15-10.15am @ Kate Newby Pilates Studio, PENZANCE, TR18 4BU

Liu Zi Jue (6 Healing Sounds) Health Qigong: 9.15-10.15am @ Kate Newby Pilates Studio, PENZANCE, TR18 4BU

Tuesdays:

Taijijian (Straight Sword): 5-6pm  @ Wesley Memorial Hall, Wesley Street, REDRUTH, TR15 2EG (free parking)


-------------------------------------------------------------------------------------------------------------------------------------------------------------------------------


**NEW EVENT**

Traditional Yang Style 108 Postures Long Form Taijiquan: Workshop

Saturday 4th April 9.30am - 12.30pm

@ Carbis Bay Memorial Hall, Trencrom Lane, CARBIS BAY, TR26 2TA

(Free Parking)


(Please check Workshops Tab for details or contact for information)